More Info

Life with Improved Vigor and Energy

General Info
We are a unique health and fitness alternative for the residents of Downtown Memphis, located in the South Main Arts District, just a block from Butler Park. We provide individualized personal training programs geared toward YOUR personal fitness goals based on the NASM OPT™ Model and we offer small group classes in TRX® Suspension Training and Boot Camps, all in an intimate and comfortable atmosphere. We don't sell memberships; we want to personally help you live Life with Improved Vigor and Energy.
Payment method
check, master card, visa
Located in the South Main District of Downtown Memphis just a block north of GE Patterson and Front Street and two buildings behind the downtown Blue Monkey.
Downtown Medical Center
National Academy of Sports Medicine


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Best Personal Trainer!

Kelly is a wonderful personal trainer! She really focuses on my personal needs and is so motivational. What I love best about her is that she encourages me to push 110% without being a drill sergeant and she is willing to work with my schedule. I tell everyone about Kelly and her fitness studio. Kelly's personal training studio is comfortable and intimate which makes me feel relaxed and at home. I highly recommend you call Kelly today.


Phone: (901) 201-4045

Address: 21 Mina Ave Apt 101, Memphis, TN 38103

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